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Before you jump to Simmered King Oyster Mushrooms for Bento recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.
Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to simmered king oyster mushrooms for bento recipe. To make simmered king oyster mushrooms for bento you need 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Simmered King Oyster Mushrooms for Bento:
- Get 1 pack King oyster mushrooms
- Get 1 tbsp ☆Soy sauce
- Prepare 1 tsp each ☆Sake, sugar
- Use 2 tsp ☆Sesame oil
Steps to make Simmered King Oyster Mushrooms for Bento:
- Shred the king oyster mushrooms into your desired sizes.
- Put the king oyster mushrooms in a heat-resistant dish (preferably a deep one) and pour the ingredients marked with ☆ over them. You can also use a silicone steamer.
- Cover with plastic wrap and microwave for 2-3 minutes. They're done when the mushrooms are softened.
- Mix lightly to blend the seasonings evenly.
- Here's the silicone steamer that I used.
- I also added shimeji mushrooms to this recipe. I used 1 pack each of king oyster mushrooms and shimeji mushrooms with 1.5 times more seasoning as listed on the ingredient list.
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