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Sticky Barbacue Meatballs
Sticky Barbacue Meatballs

Before you jump to Sticky Barbacue Meatballs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

When you go grocery shopping, be smart about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and have something good. Fill your pantry shelves with wholesome foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to sticky barbacue meatballs recipe. You can cook sticky barbacue meatballs using 22 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Sticky Barbacue Meatballs:
  1. Prepare Meatballs
  2. Use 1 1/4 kg hamburger/mince meat
  3. Take 2 eggs
  4. Prepare 3 tbsp worcestershire sauce
  5. Prepare 1/2 cup milk
  6. Take 1 onion, chopped finely
  7. Prepare 1/2 tsp garlic salt
  8. Provide 1 tbsp lawry's seasoning salt
  9. Provide 3 tbsp parmesan cheese
  10. Take 1 cup ketchup
  11. Use 1 cup blitzed or finely crushed crackers
  12. Provide Barbecue Sauce
  13. You need 1 bottle barbecue sauce
  14. Use 1/2 cup ketchup
  15. Get 1 tbsp vinegar
  16. Prepare 1 tbsp worcestershire sauce
  17. Get 1/2 tsp salt
  18. Prepare 1 small onion, minced
  19. Get 1/2 to 3/4 cup water
  20. Use 1 cup brown sugar
  21. Use 2 tbsp mustard
  22. Get 1 tbsp honey
Steps to make Sticky Barbacue Meatballs:
  1. Pre-heat the oven to 350 f/180 c/ gas mark 4.
  2. In a large bowl mix all the meatball ingredients together until its a meatloaf-like mixture.
  3. Cover and let the meat sit for about 30 to marinade and mix the flavours together.
  4. Roll the meat into balls about the size of a golf ball. Use a ice cream scooper if you find it easier.
  5. Spray a baking tray, and place the meatballs on it as you roll.
  6. Transfer to the oven and bake for about 15 minutes.
  7. Mix all the barbecue ingredients together in a pot. Simmer on low for about 45 minutes until the mixture has become sticky and thickened. Stir every so often. Add a small splash of water before adding the meatballs.
  8. Add the meatballs into sauce and continue simmering for another 5 minutes. You want the meat inside to be nice and soft and slightly crispy on the outside.
  9. When done let the meatballs sit in the sauce covered with a lid for about 20 minutes.
  10. Serve over plain rice or mashed potatoes.

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