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Veggies Oats Khichdi
Veggies Oats Khichdi

Before you jump to Veggies Oats Khichdi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Drink water, not other beverages. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your sole source of hydration, however, is dumb. Ingesting water instead of other types of drinks is a good way to aid your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is often one of the keys to successful weight reduction and healthfulness.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to veggies oats khichdi recipe. To make veggies oats khichdi you only need 22 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Veggies Oats Khichdi:
  1. Use 1 Bowl Oats
  2. Get 2 Tomato chopped
  3. Prepare 1/2 cup Capsicum chopped
  4. You need 1/2 bowl Green Peas
  5. Get 1 Carrot chopped in cubes
  6. You need 1 cup Spinach finely chopped
  7. Prepare 4-5 Green chillies
  8. You need 1/2 tsp Garam masala powde
  9. Get 1/4 tsp Turmeric powder
  10. Get 1/2 tsp Coriander powder
  11. Get 1/2 tsp Roasted Cumin powder
  12. Use 1/4 tsp black pepper powder
  13. Use 1/2 tsp Red Chilli Powder
  14. You need 1/4 tsp Asafoetida
  15. Use 1/2 tsp Cumin seeds
  16. Use to taste Salt
  17. Provide 1 cup Curd (for Raita)
  18. Get 1 bowl Coriander leaves
  19. You need 1/2 tsp Roasted Cumin powder
  20. Prepare 1/2 tsp Black salt
  21. Use 1/2 tsp Dried mint leaves powder
  22. Take to taste Salt
Steps to make Veggies Oats Khichdi:
  1. First take Oats, chopped Veggies like carrot, Tomato, Onions.
  2. Take chopped capsicum, Spinach, green peas, green chillies.take curd for Raita.Take indian Spices like roasted Cumin powder,garam masala powder, turmeric powder,Red Chilli Powder, asafoetida, Cumin seeds, coriander powder.
  3. Take a pressure cooker add cooking oil 2 tbsp.add Asafoetida, Cumin seeds.add chopped onions and fry.now add green chillies, green peas, capsicum,carrot and roast.now add all spices like garam masala powder, roasted Cumin powder, black pepper,Salt,Red Chilli Powder, coriander powder and roast.now add chopped spinach roast well.
  4. Roast all the vegetables.
  5. Now add tomatoes and Cook well.then add Oats mix well and roast for a minutes.
  6. Add two glasses of water.and give 2/3 whistle.your very delicious Healthy Veggies Oats Khichdi is Ready.
  7. For raita take curd in a bowl.add grated Cucumber, coriander leaves, roasted Cumin powder, black Salt,dried mint leaves powder,Salt.mix well.cucumber Raita is Ready.
  8. Now served Veggies Oats Khichdi along with Cucumber Raita & Salad.

Khichdi is always known as the healthy and filling food that everyone in North India is quite aware of. Oats khichdi recipe - healthy, nutritious and quick to make khichdi recipe made from oats, yellow moong dal and mix of veggies and spiced with few basic spices. When it comes to making dinner. Healthy oats khichdi recipe with veggies is a perfect breakfast loaded with goodness of oats and veggies. Oats Khichdi: Easy, quick, one pot wholesome meal for babies and toddlers made with pressure cooker.

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