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Before you jump to Oats Vegetables Cutlets recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to oats vegetables cutlets recipe. To cook oats vegetables cutlets you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Oats Vegetables Cutlets:
- Use 1 cup roasted oats
- You need 1/2 cup paneer Crumble
- Get 2 tbsp carrot grated
- You need 1 cup boiled potato
- Prepare 1 onion chopped
- Get 2-3 green chilles chopped
- Provide 1 tsp ginger paste
- You need to taste Salt
- Provide As needed Oil
- Get 1/2 tsp garam masala powder
- Prepare As needed Tomato ketchup
Steps to make Oats Vegetables Cutlets:
- Take a large bowl add boiled mashed potatoes, oats, ginger paste, onion greenchili, carrot, garam masala, salt and crumble paneer mix well to make a mixture dough like consistency.
- Take a small portions from the dough make balls of the dough. Flatten them with your hands to form their shape like cutlets.
- Heat oil in a pan on medium flame. Place there prepared cutlets in the pan and shallow fry for few seconds for both sides turn off the flame and Serve with tomato ketchup.
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