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Before you jump to Vegetables Santula recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
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We hope you got insight from reading it, now let’s go back to vegetables santula recipe. To cook vegetables santula you need 19 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Vegetables Santula:
- Take 1 Medium size raw Papaya(chopped)
- Take 1 sponge gourd (chopped)
- Get 5 cloves garlic (crushed)
- Take 1 very small piece of ginger (crushed)
- Use 1 Parwal (roughly chopped)
- Provide 4-5 fried Badi (crushed)
- Take 2 Sukhi red mirch
- Use 7-8 curry leaves
- Get 1 teaspoon Panch furan
- Provide 1 pinch Asafoetida
- Use as per taste Salt
- You need 1/2 teaspoon roasted cumin powder
- Prepare 2 Small size Brinjal Chopped and dip in water
- Provide 1 Tomato chopped
- Prepare 1 Onion chopped
- Provide 3 Green chillies
- Take 1 Medium size Potato
- You need 8 pieces Beans Chopped
- Get 1 1/2 Tablespoons of Mustard oil
Instructions to make Vegetables Santula:
- 1st take a bowl and add water and put all chopped vegetables inside it including, except onion.
- Now boil all veggies by adding 1/2 glass of water and salt, 2 green chillies, tomato bring 2 whistle and allow to relese it's gas by it's own.
- Now prepare tempering….now turn on the gas, place a kadhai and add oil, panch furan, when it cracks add red chilli, green chillies, curry leaves and crushed ginger and garlic, saute it for 3 to 4 mins in low flame add chopped onions and cook for few more mins.
- Now add boiled vegetables. Crushed fryied badi and at last add roasted cumin powder and more salt if required. Cook it in high flame for 2 mins. Then it's done serve with roti.
From kids to old every one loves to eat. It's a very nutritious and tasty recipe of Odisha. Santula is a famous odia mixed vegetables curry. From kids to old every one loves to eat. Santula Odia Recipe is the aunthetic recipe in odisha.
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