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Vegetables  cutlets
Vegetables  cutlets

Before you jump to Vegetables  cutlets recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.

When you go to the grocery store, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Make sure that what you have on hand is healthy. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to vegetables  cutlets recipe. You can cook vegetables  cutlets using 17 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Vegetables  cutlets:
  1. Take 3 boil potatoes
  2. You need 1 Carrots
  3. Prepare 1 Capsicum
  4. Take 10 French beans
  5. Get 1 Beetroot
  6. Use as required Green peas
  7. Provide 1 Onion
  8. Use 1 tsp Ginger
  9. Provide 1 Chilli
  10. You need 1 tbsp Dry mango powder
  11. Provide as per taste Salt
  12. Take 1/2 tsp black pepper powder
  13. You need 1 tsp roasted cumin powder
  14. Prepare 1/2 tsp red chilli powder
  15. Prepare As needed Soya paneer (tofu)
  16. Provide As required Bread crumbs
  17. You need as required Fresh coriander
Instructions to make Vegetables  cutlets:
  1. Chope all the vegetables. Make ginger chilli paste. Boil potatoes.
  2. Instead of beetroot… you can use spinach.
  3. Now hot one pan add 2 tbsp oil. Add onion and fry for 1 min and then add all chopped vegetables. (no need to roast vegetables for long time…. only for 2 to 3 minutes)
  4. Now let it cool small and then add potatoes, panneer,all spices, chopped coriander and some breadcrumbs. (Don't use all bread crumbs, some we want use for rolling on cutlet)
  5. Now make cutlet…. as you like you can give a different shapes of cutlet.
  6. Now take some breadcrumbs in plate and roll cutlets on it.
  7. It is ready to fry. Fry in low flame and fry until is golden brown.
  8. Note. (you can make it frozen also) for more crispy you can add rice flour or rice flakes in vegetable mixture.

Cover with the other half of the bun and serve with tomato or mustard sauce. Vegetable Cutlet is an easy and delicious Indian snack made from mashed potatoes and other veggies, perfect to have along with a cup of tea in the evening. Today's recipe is MIX VEGETABLE CUTLETS. It was requested by one of our lovely viewer. It is a quick snacks recipe which can be made in jiffy.

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