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Vegetables Upma
Vegetables Upma

Before you jump to Vegetables Upma recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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We hope you got benefit from reading it, now let’s go back to vegetables upma recipe. You can cook vegetables upma using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Vegetables Upma:
  1. Use 1 cup semolina/rava(I have used thin variety)
  2. Take 2 tbsp finely chopped carrot
  3. Take 2 tbsp thinely chopped french beans
  4. Take 2 tbsp finely chopped green capsicum
  5. Take 2 tbsp oil
  6. Prepare 1 tbsp urad dal
  7. Take 1 tsp mustard seeds
  8. You need leaves Few curry
  9. You need 2-3 spicy green chillies chopped
  10. You need 2 dry red chillies
  11. Prepare to taste Salt
  12. Take 2 cup hot water
  13. Get 1 cup hot milk
  14. You need 3 tbsp ghee
  15. Prepare 2 tbsp roasted cashewnuts
  16. Provide leaves Finely chopped fresh coriander
Instructions to make Vegetables Upma:
  1. In kadhai add heat oil. Add cashewnuts and roast till crispy pinkish. Remove in plate. Now add urad dal in hot oil, saute it,as it turns pinkish,add mustard seeds as it splutter, add chopped green chillies, curry leaves and dry red chillies saute for 30 secs.
  2. Add chopped carrot,french beans, green capsicum,mix well and saute for 2-3 minutes.
  3. Add semolina/ rava,mix well and saute on low flame for 10 minutes till nice aroma of roasted semolina comes. On other gas flame keep hot water and milk for boiling on low flame.
  4. After 10 minutes add hot water,milk and salt, stirring continuously so no lump are formed. Add ghee, mix well and cook for 1 minute. (If you don't want to add milk..then add 3 cups of hot water).
  5. Add fried cashewnuts mix well and off the flame.
  6. Serve/ Relish Delicious Hot Vegetables Upma garnishing with fresh coriander leaves.

A healthy breakfast option - semilona and vegetables cooked together and lightly tempered with. This Vegetable Rava Upma Recipe is a must-try for those who love to enjoy South Indian breakfast recipes. With this easy vegetable upma recipe with photos, you can prepare a tasty and filling. Upma with a strong filter coffee is a traditional breakfast in South Indian homes. Upma is a light and nutritious breakfast which is cooked using semolina and vegetables.

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