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Before you jump to Roasted Veggies Chutney recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
When you go grocery shopping, be smart about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Your kitchen should be stored with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to roasted veggies chutney recipe. You can have roasted veggies chutney using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Roasted Veggies Chutney:
- Use 1 Tomato (Roughly Chopped)
- Take 1 Onions (Roughly Sliced)
- Take 1/2 Bell Pepper (Any- Roughly Chopped)
- Prepare 1/4 Cup Fresh Coriander/Dill Leaves (Roughly Chopped)
- You need To Taste Salt
- Prepare 2-4 Green Chillies (Chopped)
- Take 7-8 Garlic Pods
- Get 2 tbsps Cooking Oil (Any- Without a strong smell)
- Get 1/8 tsp Hing/Asafoetida (Optional)
- Use 1/4 Cup Peanuts (Optional)
Instructions to make Roasted Veggies Chutney:
- In a frying pan : Sauté the veggies (all), add in the salt & keep sautéing for about 5-6 mins time
- Allow it to cool down before grinding it to a smooth/coarse paste (as per your choice)
- Garnish it, as you like and then, transfer it to the Chutney Bowl & serve with your main course- as is required It’s shelf life in the refrigerator is about a week
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