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Before you jump to Roasted Vegetables Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to roasted vegetables soup recipe. You can have roasted vegetables soup using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Roasted Vegetables Soup:
- Use 1 Red Bell Pepper
- You need 1 Yellow Bell Pepper
- Use 1 Capsicum
- Get 3 medium sized Tomatoes
- Use 1 tbsp Olive Oil
- Prepare 2 Cups Whey (left over from home-made cottage cheese)
- Take Oregano
- Prepare Basil
- Provide Salt
- Provide 1 Cup Sweet corn (optional)
Instructions to make Roasted Vegetables Soup:
- Chop chunks of vegetables of about 1 inch size & keep it in a mixing bowl. Add 1 tbsp Olive oil, salt to taste, 1 tsp oregano & 1 tsp basil. Mix it well & spread it on bake tray.
- Preheat Oven at 200 deg for 15 mins. Now, set bake tray in oven at 200 deg for 25 mins.
- Once vegetables are grilled, let it cool. Grind it till smooth consistency. In a wok, pour it & add whey to it & boil.
- Boiled sweet corn can be added at this time. Garnish with some basil & oregano and serve hot. Enjoy!!
Filled with carrots, tomato, zucchini, and more, this soup is the perfect comforting yet nutritious lunch or dinner for cold rainy days. And the best part is that it's easy to prepare! It's suitable for vegan, paleo and dairy free diets. Heat vegetables and stock in a large pot over medium-high heat until boiling. Remove from heat, and use a potato masher, immersion blender, or standing blender to process the soup (depending on the texture you desire- blend for smooth, mash for chunky) Season with salt and pepper.
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