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Before you jump to Chicken & Ravioli Alfredo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to chicken & ravioli alfredo recipe. To make chicken & ravioli alfredo you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chicken & Ravioli Alfredo:
- Take 2 tbsp butter
- Get 2 tbsp minced garlic
- Prepare 8 oz cream cheese
- Use 1 cup heavy cream
- Provide 2 cups milk
- Provide 2 cans mushrooms; drained
- Get 2 cups spinach
- Provide 2 chicken breasts; cooked
- Take 24 oz bag frozen ravioli
- Prepare to taste salt & pepper
- Use 6 oz grated parmesan cheese
Instructions to make Chicken & Ravioli Alfredo:
- Boil chicken breasts. Once fully cooked, chop into small cubes, set aside.
- Cook ravioli according to package directions; drain & set aside.
- In a large pan melt butter & sauté garlic until fragrant. Then add cream cheese. Once cream cheese is melted, add milk & heavy cream. Whisk until smooth. Add grated parmesan cheese & whisk some more until melted & smooth.
- Add chopped spinach, mushrooms, cooked cubed chicken & stir until spinach has shrunk. Then add cooked ravioli & turn them over in the sauce so as to coat each ravioli. Cook for about 10 mins & then let simmer & set to thicken. Serve & enjoy!
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