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Before you jump to Roasted cod with Mediterranean vegetables & roasted new potatoes recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.
Remember when the only men and women who cared about the environment were tree huggers and hippies? That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won’t be able to correct the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to begin saving energy by going a lot more green.
Let’s begin with something quite simple, changing the light bulbs. Obviously you shouldn’t confine this to merely the cooking area. The typical light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these types of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would keep a great deal of bulbs out of the landfills, which is good. Along with different light bulbs, you need to learn to leave the lights off if they are not needed. The kitchen lights especially tend to be left on the entire day, just because the family tends to spend a lot of time there. And it’s not restricted to the kitchen, it takes place in other parts of the house as well. Do an exercise if you like; check out how much electricity you can save by turning the lights off when you don’t need them.
From the above it ought to be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living just isn’t that tough. It’s concerning being functional, usually.
We hope you got benefit from reading it, now let’s go back to roasted cod with mediterranean vegetables & roasted new potatoes recipe. You can have roasted cod with mediterranean vegetables & roasted new potatoes using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
- Use 2 cod loins
- Provide Half a red pepper
- Prepare 1 courgette
- Get 1 tin tomatoes
- Take 2 garlic cloves
- Provide Mixed herbs or zatar
- Get Salt and pepper
Instructions to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
- Gather ingredients
- Finely chop the onion & garlic. Chop the pepper and courgette
- Fry the onion & garlic then add the other veg & the tomatoes and herbs
- Place the veg in the bottom of a roasting dish and add the cod loins
- Place the new potatoes in the oven with oil and rosemary for 50 minutes
- Bake the cod & veg at 180 degrees for 30 minutes
- Serve with veg of your choice
Reviews for: Photos of Sheet Pan Roasted Mediterranean Vegetables. Peppers, tomatoes and salty anchovies are tossed in oil and garlic, and fast-roasted until tender - then sprinkled with capers and thyme to serve. Squeeze the roasted garlic from their skins onto the vegetables and toss well to distribute. Drizzle sauce over the mixed vegetables and toss to coat. Stir halfway through the cooking time.
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