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Spetzofai (country sausage with peppers and tomato)
Spetzofai (country sausage with peppers and tomato)

Before you jump to Spetzofai (country sausage with peppers and tomato) recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Until fairly recently any individual who portrayed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all realize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

Start out with replacing the lights. Accomplish this for the entire house, not merely the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you should use them in place of incandescent lights. They cost a little bit more in the beginning, but they last ten times longer, and use a lesser amount of electricity. Making use of these kinds of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to obtain the routine of turning off the lights when there is nobody in a area. The family spends considerable time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. This additionally happens in the rest of the house, but we have been trying to save money in the kitchen. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off whenever you don’t need them.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably straightforward to live green, after all. A lot of it is simply using common sense.

We hope you got insight from reading it, now let’s go back to spetzofai (country sausage with peppers and tomato) recipe. You can cook spetzofai (country sausage with peppers and tomato) using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Spetzofai (country sausage with peppers and tomato):
  1. Use 1 country sausage
  2. Get 3 large onions, finely chopped
  3. Provide 8-10 peppers
  4. Provide 1 can chopped tomatoes
  5. Get 1 tomato
  6. Use 2 tbsp tomato paste
  7. Provide 1 tsp sugar
  8. Prepare 1 chili pepper
  9. Prepare salt - pepper
Instructions to make Spetzofai (country sausage with peppers and tomato):
  1. Lightly sauté the onions with the sausage and then the peppers (I like them whole, at most cut into two halves).
  2. Blend the can of chopped tomatoes, the tomato paste and the sugar in the food processor.
  3. Deglaze the sausage with the above sauce and add the chili pepper, whole.
  4. Add half a cup of water and let it boil over medium heat (not in a pressure cooker) for about 30 minutes so that the sauce thickens and the flavors combine. Finally remove the chili pepper and serve with rice, mashed potoatoes or even fries.

Spetzofai is a classic Greek dish that's full of Mediterranean flavor. Spicy sausage combined with colorful sweet bell peppers are cooked in a hearty tomato sauce and ready in under an hour. serve the sausage and peppers with toasted bread to soak up the rich sauce. serve it with pasta or rice. Spetsofai is commonly elevated with hot peppers which provide the welcoming heat during the colder winter months. Hailing from the Thessaly region, this rustic dish combines sausages, locally referred to as loukaniko, and bell peppers, all sliced into. This traditional Greek sausage and pepper skillet is known as Spetzofai, pronounced "spetz-o-fy".

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