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Sausage and peppers with spaghetti
Sausage and peppers with spaghetti

Before you jump to Sausage and peppers with spaghetti recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.

Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something beneficial. Make sure that what you already have is healthful. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to sausage and peppers with spaghetti recipe. You can cook sausage and peppers with spaghetti using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Sausage and peppers with spaghetti:
  1. Prepare 1 lb Italian sausage mild or sweet
  2. Prepare 1 medium green bell pepper sliced
  3. Use 1 medium onion sliced
  4. Use 1 jar spaghetti sauce (I like to use a traditional sweet basil sauce)
  5. Prepare Red pepper flakes to taste (optional)
  6. Use 1 lb thin spaghetti noodles cooked
Steps to make Sausage and peppers with spaghetti:
  1. In a 10inch frying pan brown the sausage on all sides on medium/high heat
  2. Remove sausage from pan and slice into bite size pieces. Return to pan, add red pepper flakes if desired, cover and cook on medium heat until sausage is cooked thru tossing every few minutes.
  3. Add sliced green pepper and onion to pan and cover. Once veggies are almost soft, about 5 minutes stir with sausage and cook covered for another 5 minutes.
  4. Once veggies are soft and almost browned add in pasta sauce and heat thru. Toss with cooked spaghetti.
  5. Enjoy with a nice glass of Moscato wine or garlic bread…or both! 🍝🍞🍷

How To Make Sausage and Pepper Spaghetti Squash Stir Fry. Add ground sausage to a wok and brown, then add peppers and onions and seasonings. Now add the cooked spaghetti squash and stir to combine with the sausage and vegetables. All the flavors will cook together for a few minutes. Beautiful Italian dish of spaghetti tossed with a mixture of pan fried Italian sausages and herbs, with the beautiful colours and flavours of assorted peppers.

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