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Sausages and peppers
Sausages and peppers

Before you jump to Sausages and peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Your home should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to sausages and peppers recipe. To cook sausages and peppers you need 6 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Sausages and peppers:
  1. You need Sausages and peppers
  2. Take 5 each Italian sausages (sweet or hot)
  3. Get 1 red onion
  4. Provide 4 clove garlic
  5. Provide 2 large green bell peppers
  6. Get 1 large red bell pepper
Instructions to make Sausages and peppers:
  1. In a Medium skillet, add 4 Tbs olive oil and heat until oil flows freely. Preheat oven to 350.
  2. add sausages to skillet
  3. fry until all sides are browned
  4. in a Dutch oven or other oven safe large pot, add 1/4 cup olive oil and heat
  5. meanwhile, slice peppers into medium slices the long way
  6. slice onions into medium thick rounds
  7. dice garlic and reserve
  8. add peppers and onions, season with liberal salt and fresh ground black pepper and saute over high great until peppers and onions are browned
  9. add diced garlic and saute another minute
  10. Add browned sausages to peppers
  11. cover pot, put in oven and cook 45 minutes
  12. serve!

Sausage and Peppers - a classic Italian American street-food and dish that is super easy to whip up; cooked with Italian sausages, bell peppers, sweet onions and tomato paste flavored with creole. These Italian Sausage and Peppers are a hearty Italian dinner all made in one-pan. Sausage and peppers is a classic Italian-American dish that is super common in the northeast. You can find it at carnivals, festivals, and potlucks. It's delicious, simple, and has a signature taste that is.

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