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Sausage and peppers
Sausage and peppers

Before you jump to Sausage and peppers recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to sausage and peppers recipe. To cook sausage and peppers you only need 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Sausage and peppers:
  1. Use 8 Italian sausage, I prefer hot
  2. Provide 4 clove garlic, chopped
  3. You need 1 large yellow onion
  4. Use 1 green pepper
  5. Provide 1 red pepper
  6. Get 1 yellow pepper
  7. Use 3 tbsp olive oil
  8. Use 1 tbsp paprika
  9. Use 1/2 tsp chili flakes (optional)
  10. Provide 1 salt and pepper
  11. Take 1/2 cup white vinegar (optional)
Instructions to make Sausage and peppers:
  1. Start by browning the sausage in a pan over medium-high heat.
  2. Pre heat oven to 350°
  3. Cut the onion and peppers into chunks (2-3 inch squares)
  4. Combine onion, peppers, garlic, oil and spice in a glass baking dish. Mix well to coat everything in oil and spice.
  5. Once sausage is brown, transfer to a plate and cut them each in half.
  6. Spread sausage around on top of the onions and peppers and place in the oven middle rack.
  7. Bake uncovered for 60-80 minutes stirring every 20 minutes.
  8. (Optional) If you are adding the vinegar, add it 20 minutes before taking the sausage and peppers out of the oven.
  9. Serve it hot with fresh Italian rolls or along with a pasta dish or rice.

Italian Sausage and Peppers. posted by Christy Denney Italian Sausage and Peppers are the dish that my husband orders every time when we go to a restaurant. · Crockpot Sausage and Peppers: This Italian sausage and peppers is one of my favorite, easy, crockpot The best sausage and peppers simmered in marinara sauce right in the slow cooker. Serve the sausage and peppers on Italian bread for a sausage and pepper sub or just on its own Use whatever color peppers you like. Yellow, orange, green, and red all work well. Cook turkey sausage and peppers in one skillet, top with cheese, and serve over pasta for an easy weeknight meal.

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