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Before you jump to Radish leaf curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to radish leaf curry recipe. You can have radish leaf curry using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Radish leaf curry:
- Use 500 grams raddsh leaves
- Prepare 2 fistfuls moong Dal
- You need 1 cup Grated coconut
- Use 2 Green chillies
- Take some coriander leaves
- You need 1 tsp Cumin seeds
Steps to make Radish leaf curry:
- Wash the radish leaves and drain it off, now chop it into small pieces and cook it in pressure cooker by adding very little water to retain the nutrients.
- Soak moong dal for an hour then in a mixer jar add soaked moong dal, grated coconut, green chilli, cumin seeds, coriander leaves and grind it.
- Take a kadhai, add oil, add mustard seeds, turmeric,hing and allow the mustard seeds to splutter and add the ground mixture to the kadhai and saute it.
- Now add the cooked leaves to the Kadai, add salt, stir it and simmer it for 10 minutes until the water completely drains off. Curry is ready, it tastes good with rice and roti.
How to Make Simple Radish Curry. Heat the oil in a pan and saute the onions for a little while. Clean and peel the skin of radish, cut into small pieces. Radish leaves are naturally diuretic and helps dissolve stones. Whenever I see radish with leaves in the market, I get a bunch of it.
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