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Before you jump to Sonia's Chicken Gizzards and Hearts Tacos recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to sonia's chicken gizzards and hearts tacos recipe. You can cook sonia's chicken gizzards and hearts tacos using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Sonia's Chicken Gizzards and Hearts Tacos:
- You need 1 1/2 lb chicken gizzard and hearts
- Provide 1 salt
- Take 3 tbsp cooking oil
- Get 1 jalapeño chopped
- Provide 1 medium onion chopped
- Prepare 1 tomato chopped
- Prepare 1 black pepper
- You need 1 tsp chicken boulion
- Take 1/4 cup water
- You need 12 corn tortillas
Instructions to make Sonia's Chicken Gizzards and Hearts Tacos:
- boil gizzards and hearts with salt in medium heat until tender takes like an hour
- drain water
- fry them with black pepper until golden brown
- add jalapeño onion and tomato sauté add chicken boulion water let it cook until water is gone
- heat the tortillas and do the tacos serve with mexican rice ;-)
I purchased my packages of gizzards and hearts at our local Walmart. In Dallas, Texas, apparently, they deep fry them and are fondly remembered as the people go north! This hearty gravy is full of flavor, requires only a few ingredients and will take you straight back to your childhood. These yummy morsels will not disappoint you. The taste of chicken gizzard resembles that of dark chicken meat.
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