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Before you jump to Buttermilk Fried Chicken Burger recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to buttermilk fried chicken burger recipe. To make buttermilk fried chicken burger you need 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Buttermilk Fried Chicken Burger:
- You need 4 Boneless Chicken Fillets
- Provide 200 g Plain Flour
- Provide Choice of Seasoning (e.g Cajun or Garlic and Chilli)
- Provide 200 ml Buttermilk
- Prepare 200 ml - 250ml Sunflower/ Vegetable oil
Instructions to make Buttermilk Fried Chicken Burger:
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- Start by preparing your flour and spice mixture. Mix the plain flour with as much spice as you’d like (around 10g). In a separate flat dish pour the buttermilk.
- Now you are ready to coat the chicken. Grab a chicken fillet and place it in buttermilk making sure to cover the whole fillet. Then pick it up and let the excess buttermilk drip off, then place in the flour mixture.
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- Repeat step 2 on the same chicken fillet. Now repeat with the other chicken fillets.
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- Now it’s time to shallow fry the chicken. In a large frying pan, pour and heat up enough oil to come 5mm up the side of the pan. Once the oil in hot place the chiller fillets in, laying away from you.
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- Fry the chicken for 3/4 minutes on each side. Place two sheets of kitchen towel on a flat dish and place the cooked chicken on top. This will drain any excess oil.
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- Serve in a burger bun with crisp lettuce and any condiments of your choice.
- TOP TIP : 💡Add coleslaw, cheese and a spicy burger sauce for lip licking tastiness 😋
Clean and tenderise each chicken thigh. Heat enough oil in a deep frying pan on medium-high heat, to fry the chicken thighs. In a separate bowl, add in flour, salt, pepper and paprika. The crispy chicken burger taste amazing with some mayo and fries on side. Bash chicken thighs into little thin cutlets.
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