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The Pile-Up (Sticky-Spicy Spare Ribs Chop)
The Pile-Up (Sticky-Spicy Spare Ribs Chop)

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When you go to the grocery store, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you already have. Make sure that what you have at home is healthy. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to the pile-up (sticky-spicy spare ribs chop) recipe. To cook the pile-up (sticky-spicy spare ribs chop) you need 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook The Pile-Up (Sticky-Spicy Spare Ribs Chop):
  1. Prepare Spare Ribs Chop
  2. Prepare Sweet Potato
  3. Take Corn on the Cob(cooked)
  4. Provide Asparagus
  5. Take Red Onions
  6. Get Marinade
  7. Provide Ground Cinnamon
  8. Use Ground Cajun Pepper
  9. You need Chilli Powder
  10. Prepare Garlic Powder
  11. You need Smoked Paprika
  12. Get Fresh Marjoram
  13. You need Light Soy Sauce
  14. Get Golden Maple Syrup
  15. Get Salt and Pepper Seasoning
Steps to make The Pile-Up (Sticky-Spicy Spare Ribs Chop):
  1. Prep all ingredients (potatoes fries+Red onions Slices). Marinate the spare ribs(1-2hrs or overnight before cooking)
  2. Seal (fry) the spare ribs 3-5mins. And place in a 200’c preheated oven. Oven cooked for 20 mins
  3. Season and shallow fry the potato fries and red onions until partly done. Then finish up in the oven(10 mins. To crispy up. Simmer the asparagus in butter and garlic powder for 5-7 mins.

How to Smoke the Sticky Ribs. You can make these in ANY smoker whether it's electric, charcoal, gas or wood. This was sticky enough for me. Steamed Chinese Spare Ribs recipe with fermented black beans that is quick and easy to make and big on flavour - this no longer has to be a I actually had steamed Chinese spare ribs a lot growing up, because this was pretty much one of the only things my mom cooked, whenever she made dinner. Fall apart slow cooked sticky pork ribs with a golden crispy exterior, covered in a sweet, sticky sauce.

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