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Easy Kabocha Squash au Gratin
Easy Kabocha Squash au Gratin

Before you jump to Easy Kabocha Squash au Gratin recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Make smart choices when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Make sure that what you already have is healthy. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to easy kabocha squash au gratin recipe. You can have easy kabocha squash au gratin using 8 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Easy Kabocha Squash au Gratin:
  1. You need 1/2 Kabocha squash
  2. Use 1 Onion
  3. Take 20 grams Butter
  4. You need 4 tbsp Flour
  5. Take 600 ml Milk
  6. Prepare 1 dash Salt and pepper
  7. Get 2 Soup stock cube
  8. Take 1 Natural cheese
Instructions to make Easy Kabocha Squash au Gratin:
  1. Cut the kabocha into bite-sized chunks, then microwave for 4-5 minutes.
  2. Thinly slice the onion, then gently sauté in the frying pan with butter.
  3. Once the onions have fully cooked, mix in a little flour at a time.
  4. Add the milk in portions and mix well after each incorporation until it is your desired consistency.
  5. Add the salt, pepper, and soup stock cubes.
  6. Add the kabocha and simmer a bit until creamy. If you break up the kabocha with a wooden spatula, you'll be able to speed up the process a bit.
  7. Pour into a heatproof container and top with cheese and panko (I didn't have panko when I made the one shown in the photo, so I crumbled up some bread instead).
  8. The inside is already cooked, so just watch it in the oven and take it out when the surface has browned. I baked it at 200℃ for 10 minutes.
  9. I bought a new baking dish and tried out this kabocha squash gratin! The surface is crispy and delicious!
  10. Here's the Halloween version! I added macaroni to it.

It's served with a dipping sauce. The easiest way to cut a whole kabocha squash is to slice off the bottom and top first, to create a flat surface on the bottom for stability, and easy entry. Try one of these amazing kabocha squash recipes and you'll be wondering where this veggie has been all your life. If you're a sucker for squash like we are (hello, butternut, spaghetti, and pumpkin), you may already be well-acquainted with kabocha. How to Break Down Butternut and Kabocha Squash.

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