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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Select water over other products. Soda and coffee, when consumed in moderation, aren’t that bad. It is definitely, however, a bad idea to solely drink soda or coffee. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight reduction and healthfulness.
There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. To make strawberry banana smoothie you only need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Strawberry Banana Smoothie:
- Take 1 Vanilla Petite Creme Yogurt (140, 10)
- Get 1/2 Banana (54, 0.6)
- Get 3 medium Strawberries (12, 0.2)
- Prepare 1/2 (so 1/8 cup) Bear Naked Original Cinnamon Granola (70, 3)
Steps to make Strawberry Banana Smoothie:
- Slice all the fruit, then cut each slice into fourths
- Layer into glass fruit, yogurt, fruit, granola, yogurt, fruit, granola
An easy and kid friendly drink that makes a perfect. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. A strawberry banana smoothie is one of my favorite smoothie flavor combinations because it tastes absolutely delicious and reminds me of childhood. This iconic pink drink is often one of the first fruit.
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