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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Pick water over other products. Having a soda or cup of coffee every so often won’t hurt you too badly. Getting all your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend solely on water ingestion.
There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. To cook strawberry smoothie you only need 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Strawberry Smoothie:
- You need 1/2 cup plain yogurt (unsweetened)
- Get 4 strawberries
- Get 3 tbsp milk powder
- Get 1 cup water
- Prepare 1 pinch salt (optional)
- Get 3 tbsp sugar
Steps to make Strawberry Smoothie:
- In a mixer, pour in yougurt, add quartered strawberries, milk powder( i used milac because its more on the salty side than sweet hence i didnt add additional salt), water and sugar.
- Mix all the ingredients until well blended. And you are done! ^^
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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