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Before you jump to Banana and strawberry smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to banana and strawberry smoothie recipe. To cook banana and strawberry smoothie you only need 3 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Banana and strawberry smoothie:
- Take 2 pieces 🍌 Banana
- Get 100 g 🍌 Strawberry
- Get 200 ml 🍌 Almond milk
Steps to make Banana and strawberry smoothie:
- Mix all ingredients in a blender.
The smoothie of all smoothies…the classic Strawberry Banana Smoothie! This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.
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