Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Strawberry and Banana Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Strawberry and Banana Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
Select water over other refreshments. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. When you pick out water more than other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to strawberry and banana smoothie recipe. To cook strawberry and banana smoothie you need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Strawberry and Banana Smoothie:
- Prepare 2 cups frozen strawberrys
- You need 1 cup milk
- Take 1 banana
- You need 2 tablespoons honey
- Take 1/4 teaspoon vanilla extract
Instructions to make Strawberry and Banana Smoothie:
- Blend together your strawberry's and milk.
- Cut up banana into slices. Then, add into blender. And blend.
- Add in the honey and vanilla extract. Then blend
- Your done!
This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. A perfectly decent strawberry-banana smoothie, a little heavy on the cinnamon (which I thought was interesting rather than offensive). My fruit was quite ripe, so the sweetness was perfect for me.
If you find this Strawberry and Banana Smoothie recipe valuable please share it to your friends or family, thank you and good luck.
