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Before you jump to Grilled Drum Stick recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to grilled drum stick recipe. To cook grilled drum stick you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Grilled Drum Stick:
- You need 1 kg chicken drum stick
- Provide 10 pepper
- Use 4 tbsp soy sauce,
- Provide 1 bulb onions
- Provide 2 tbsp garlic and ginger paste
- Prepare 2 tbsp oregano
- Take to taste salt
- Use 6 cube knorr
- Take sesame seed
Steps to make Grilled Drum Stick:
- Wash chicken and pat dry, blend pepper and onions and mix in garlic and ginger paste together with the pepper blend, salt, knorr cube, oregano, soy sauceand set aside
- Combine chicken and the mixed pepper paste for marinade and in a bowl and cling film the bowl and refrigerate overnight
- Preheat oven on 180degree and turn on the grill. remove chicken and place in a baking dish or an oven tray and send to the oven for about 1 hour, I had to do 2 batches cos the bought a quarter carton of chicken
- Once the chicken is cook through inside and the body is getting dry and abit brown remove from oven and set aside and sprinkle with sesame seed
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