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Before you jump to Grilled drum sticks and potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Be wise when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to grilled drum sticks and potatoes recipe. You can cook grilled drum sticks and potatoes using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Grilled drum sticks and potatoes:
- Prepare sticks Chicken drum
- Take Black pepper
- Prepare Ginger/garlic/tumeric paste
- Take Lemon
- Prepare Onion/pepper mix
- You need Potatoes
- You need Seasoning
Instructions to make Grilled drum sticks and potatoes:
- Mix together powdered black pepper, ginger/garlic/tumeric paste, onion pepper mix and seasoning. Add lemon juice to make a paste.
- Marinade the chicken drum sticks and potatoe slices with the paste for as long as u wish, mine was for 6 hours.
- Arrange on the oven pan and grill at 250 degrees till desired texture is achieved.
- You can add vegetables of choice..Enjoy
Close the bag and mix until drumsticks are covered. Put both oven dishes in the oven at the same time and from time to time, change their positions. For the chicken - at intervals, turn the pieces over and pour on marinade. For the potatoes - when they start to turn red, spray them with a mixture of olive oil, oregano and chili. Serve the grilled chicken with spicy potatoes while still warm.
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