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Spicy Udon Noodles with Lots of Vegetables
Spicy Udon Noodles with Lots of Vegetables

Before you jump to Spicy Udon Noodles with Lots of Vegetables recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to spicy udon noodles with lots of vegetables recipe. To make spicy udon noodles with lots of vegetables you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Spicy Udon Noodles with Lots of Vegetables:
  1. Take 2 packs Udon noodles (frozen)
  2. Use 100 to 150 grams Ground chicken
  3. Use 1 generous amount Vegetables (Chinese cabbage, shiitake mushrooms, etc.)
  4. Take 700 ml Dashi stock
  5. Get 60 grams Miso
  6. Get 1 dash Doubanjiang
  7. Use 1 tbsp Sugar
  8. You need 2 tbsp Sake
  9. Take 1 piece Ginger (finely chopped)
  10. Get 1 Green onion or scallion
  11. Provide 1 Katakuriko
Instructions to make Spicy Udon Noodles with Lots of Vegetables:
  1. Grind up chicken thigh meat in a food processor. Stir fry the ground chicken with the chopped ginger until the meat is transparent. Add the miso and doubanjiang and stir fry well.
  2. Add the sake and sugar, plus the katakuriko dissolved in a little water.
  3. Put the dashi stock, Chinese cabbage, shiitake mushrooms or whatever other vegetables you are using into a separate pan. When the vegetables are cooked through, add the frozen udon noodles.
  4. Add the meat-miso mixture you made in Step 2 to the pan. Simmer until the flavors have blended and it's done. Serve topped with chopped green onions.
  5. Delicious served with burdock root onigiri (rice balls).

This recipe is perfect for an easy mid-week dinner for one! Heat a wok or large pan over medium-high heat and add the oil, garlic, ginger and white parts of the green onions. Heat a tablespoon of vegetable oil to the same wok (or skillet) you used for the cabbage over medium heat. Add the celery, fennel, ginger, and red pepper flakes. While the noodles boil, make a quick soy, hoisin sauce and stir fry up some ground chicken (which you can omit if you prefer), lots of bell peppers, ginger, and fresh chilies.

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