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Handmade Udon Noodles
Handmade Udon Noodles

Before you jump to Handmade Udon Noodles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Make sure that what you already have is nutritious. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to handmade udon noodles recipe. You can have handmade udon noodles using 4 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Handmade Udon Noodles:
  1. Provide 100 grams Bread (strong) flour
  2. Get 100 grams Cake flour
  3. Use 10 grams Salt
  4. Use 90 ml Water
Instructions to make Handmade Udon Noodles:
  1. Make the salt water. Warm up 90 ml of water just enough that the salt will dissolve in it easily. Dissolve the salt in it, and leave the water to cool down to room temperature. (10 g of salt is 2 teaspoons)
  2. Combine the flours in a bowl. Add the salt water to this little by little while you mix it into the flours. (Don't worry if it looks like there's not enough water in the dough at this stage.)
  3. Form the dough into a ball, cover completely with plastic wrap, and rest at room temperature for 30 minutes. (The flour will become permeated with the moisture in the dough as it rests.)
  4. Put the dough in a doubled up thick plastic bag (or two plastic bags). Step on the dough evenly, starting from the middle and working towards the edges.
  5. When the dough is flat, take it out of the bag, fold up up into a small bundle again, return to the bag and step on it until it's flattened. Repeat about 5 more times.
  6. If you have the time, keep folding and stepping on it again and again. Step on it with your kids, step on it with your hubby, step on it with your lover.
  7. When you've stepped on it as much was you want, roll the dough up, wrap it in plastic and rest it for 30 minutes to an hour. (You can skip this resting step, but it's better if you don't.)
  8. After the dough has rested, flour a cutting board and roll the dough out very very thinly with a rolling pin.
  9. Dust with more flour and fold the dough, and slice it into noodles from the edge.
  10. Separate the cut noodles as you dust it with more flour.
  11. Boil the udon noodles in plenty of water. (If you're serving them cold, cook for a slightly longer time.)
  12. Rinse the cooked noodles well in cold water until the surface stickiness is gone. Serve with toppings of your choice.

Handmade Udon Noodles Recipe adapted from Harumi's Japanese Home Cooking, by Harumi Kurihara Makes. Handmade Udon Noodles recipe: We fell in love with Soba while in Okinawa and haven't found a store bought noodle that tastes as good as we remember. Marugame Udon provides hand crafted udon bowls, tempura, katsu sandos and beverages from a theater kitchen, allowing guests to watch as food is prepared. Our udon noodles are made to order. Steps for making udon noodles at home from dough ingredients to mixing it, cutting it and then finally cooking it.

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