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Before you jump to Tuna & Natto Stir-Fried Udon Noodles recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
When you go to the grocery store, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to tuna & natto stir-fried udon noodles recipe. To make tuna & natto stir-fried udon noodles you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Tuna & Natto Stir-Fried Udon Noodles:
- Provide 1 pack Natto
- You need 2 Eggs
- You need 1 can Canned tuna
- Take 2 packs Udon noodles
- You need 4 tbsp Mentsuyu (3x concentrated)
- Provide 1 Mayonnaise
Instructions to make Tuna & Natto Stir-Fried Udon Noodles:
- Stir-fry the beaten eggs.
- Add the 2 packages of udon noodles. Stir-fry the noodles over medium heat while drizzling in a tiny bit of water and loosening the noodles.
- Reduce heat to low mix in the canned tuna.
- Add the natto, then 4 tablespoons of mentsuyu. If the natto comes with its own sauce, add that too.
- Add the desired amount of mayonnaise and stir.
- Serve it on a plate and it is done. Sprinkle on some bonito flakes or shredded nori seaweed and enjoy.
Serve with your favorite grains and a salad for a complete meal. You may also see strips of loin for making sushi and sashimi, and paler ventresca steaks (toro in Japanese) which are cut from the fatty belly. A cheesy tuna mornay with peas and corn for extra flavour. A great quick dinner that has everything in one dish. Fried tuna and potato cakes, something different to do with tuna.
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