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Bright Yellow Turmeric Udon Noodles
Bright Yellow Turmeric Udon Noodles

Before you jump to Bright Yellow Turmeric Udon Noodles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to bright yellow turmeric udon noodles recipe. To cook bright yellow turmeric udon noodles you need 11 ingredients and 27 steps. Here is how you cook that.

The ingredients needed to make Bright Yellow Turmeric Udon Noodles:
  1. Take 400 grams All-purpose flour
  2. You need 20 grams Salt
  3. Provide 180 ml Water
  4. Use 5 grams Turmeric
  5. Prepare Equipment and tools
  6. You need 1 large wooden board (kneading board)
  7. Provide 1 Long round wooden pole (rolling pin)
  8. Provide 1 pair Plastic gloves
  9. You need 2 Plastic bag
  10. Prepare 2 Garbage bag
  11. Take 1 Katakuriko (for dusting)
Steps to make Bright Yellow Turmeric Udon Noodles:
  1. Mix the flour and turmeric together. Dissolve the salt in water to prepare a 10% salt water.
  2. Add the salt water to the flour little by little, cutting it in using a wooden spatula.
  3. When the mixture looks like coarse crumbs, it's done.
  4. Put on plastic gloves and knead and press the dough together into a ball. Keep kneading and pressing down hard on it.
  5. This is how it looks when it comes together. The dough ball may have lots of cracks on the surface at this stage, but as long as it's all together it's fine.
  6. Put the dough ball in a plastic bag and close the bag up. Leave to rest at room temperature for 30 to 1 hour (1st rest time).
  7. Transfer the rested dough to a garbage bag, and step on it while putting your weight into it. Garbage bags rip easily so I recommend using a double layer.
  8. Fold the flattened out dough and step on it again. Repeat this for a total of about 6 times.
  9. Finally, fold the flattened out dough into a round ball again (It doesn't have to be perfectly round).
  10. Transfer the dough to a plastic bag, and leave to rest for another 1-2 hours (2nd rest time). Or, rest it in the refrigerator for 24 hours.
  11. While the dough rests for a 2nd time, make the board, rolling pin and dusting flour ready.
  12. Step on the rested dough ball lightly to flatten it and make it easier to roll out.
  13. Dust the kneading board with flour and put the flattened dough ball on it. Dust the dough too.
  14. Roll the dough out a bit with the rolling pin.
  15. Roll the dough onto the rolling pin, and press and roll with both hands as if you were rolling out clay from the middle to the edges.
  16. Change the direction of the dough, roll it on the rolling pin again and roll out.
  17. The dough will get thinner and bigger.
  18. When it's about as thick as your ear lobe, dust the surface with flour.
  19. Fold the dough 4 to 6 times so that it's easier to cut.
  20. Here is how it looks folded 6 times.
  21. Dust a cutting board and a knife with plenty of flour, and cut the dough evenly.
  22. Grab the ends of the noodles and pick them up and then put them done again. Repeat this to coat the noodles with flour.
  23. Here is how a hank of noodles looks before boiling.
  24. Boil the noodles in plenty of hot water for 8-10 minutes. (The cooking time varies depending on how thick the dough and noodles are. For rather thick noodles, it takes 12-15 minutes.)
  25. When the noodles are cooked, drain them into a colander and cool and rinse them in lots of cold water to finish Use them in your favorite udon dishes.
  26. These noodles are perfect in curry udon.
  27. Divide up any noodles you won't be eating right away into individual portions (120-150 g), wrap with plastic wrap and freeze. The noodles will keep fine for about a month.

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