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Whole Baked Cauliflower
Whole Baked Cauliflower

Before you jump to Whole Baked Cauliflower recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to whole baked cauliflower recipe. You can have whole baked cauliflower using 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Whole Baked Cauliflower:
  1. Get 1 medium size cauliflower
  2. Prepare 1 tbsp olive oil / or any vegetable
  3. You need oil
  4. Take 1 tsp turmeric powder
  5. Get 1/2 tsp red chilli powder / chilli flakes
  6. You need 1/2 tsp black pepper powder
  7. Prepare 11/2 tsp salt
  8. Get 1 tsp ginger paste
  9. You need 1/2 garam masala/or kitchen king
  10. Use 2 tbsp hung curd
Instructions to make Whole Baked Cauliflower:
  1. Take fresh and medium size cauliflower remove green bottom of it let stem intact
  2. Wash it thoroughly
  3. In a bowl take tbsp oil salt and turmeric powder whisk together
  4. Apply this on the cauliflower with hands or brush between the cavity of flowerats pour with the spoon so it goes all over the cauliflower
  5. Preheat the oven at 200 degree and for 10 minutes bake the cauliflower
  6. After 10 minutes take out it and make the paste with curd and other spices whisk well in smooth consistency apply on cauliflower same way as earlier
  7. Bake it at 170 degree for 30 to 40 minutes until baking marks comes
  8. Take out cut and sprinkle lemon juice and blak pepper powder this is my version of baking it you can add herbs and spices of your choice like dry origano thym garlic spring onions 😊 curd should be hard not watery try this so yummy you will not like to share with others and it's so full filling after having it you may not need to eat anything else 😊😋

The cauliflower comes out beautifully browned on the outside, and tender on the inside. This is probably the most glorifying way to prepare and serve roasted cauliflower: baked whole, golden and crisp on the outside, lovingly melting and soft on the inside, a true centerpiece! It is one of the most beloved ways to prepare and serve the cauliflower and has that show-stopping power as it arrives to the table. Discard any tough outer leaves from the cauliflower, then, keeping it whole, use a sharp knife to carefully slice a cross deep into the stalk so you can easily portion it up later. Make this gloriously golden roasted cauliflower as an ideal dinner party main.

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