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Before you jump to Soy Milk Eggnog recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to soy milk eggnog recipe. You can cook soy milk eggnog using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Soy Milk Eggnog:
- Prepare 1 Egg
- Provide 125 ml Soy Milk
- Use 1 Tbsp sugar
- Get to taste Vanilla extract
- Get Cinnamon, Nutmeg and Cloves to taste
- Take Rum or Bourbon Whiskey or Brandy if you desire
Steps to make Soy Milk Eggnog:
- In a milk pan, beat the egg. Add the milk and sugar, then blend with a hand blender or with a whisk.
- Cook over low heat. Add the spices and vanilla, stirring constantly until thick. (Do not burn it!)
- Remove the clove. Add the liquor and blend well with a hand blender. All set to enjoy your healthy Christmas drink!
- *note* I added 1 Tbsp Cointreau. and it was yum!
Then you slowly whisk in hot milk that's been infused with cloves and cinnamon, which tempers. Eggnog is traditionally made by whipping eggs and sugar, and then stirring in milk and/or whipping cream, bourbon, and nutmeg. It can also be made on the stovetop, cooled. The other two major ingredients following whole milk are. soymilk eggnog nutrition facts and nutritional information. Slowly whisk the warm milk into the eggs, then return the mixture to medium heat and continue to cook, stirring gently, until thickened to your eggnog-y liking.
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