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Before you jump to Baked Falafel recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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We hope you got benefit from reading it, now let’s go back to baked falafel recipe. You can cook baked falafel using 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Baked Falafel:
- Get 2 cups -Dried Chickpeas (soaked overnight and drained)
- Take 1 Large - Onion Chopped
- Use 1 cup - Chopped Coriander leaves
- Get 1/2 cup - Chopped Parsley
- Take 5-6 no - Garlic pods
- Prepare 4-5 no - Green Chili
- You need 1 tsp - paprika powder
- Take 1 tsp - Crushed black pepper
- Get 1.5 tsp - Cumin Powder
- Take 1 tsp - Coriander Powder
- Use 1 tsp - Baking Powder
- Take to taste Salt
- Take Cooking oil spary
Steps to make Baked Falafel:
- Pour the chickpeas into a bowl and add enough water into it soak them for overnight.Before Cook Drain and rinse the Chickpeas and transfer them into the food processor.
- Add Coriander leaves, Parsley leaves,Onion Garlic pods, Green chili, paprika powder, Crushed Black pepper,Cumin powder, Coriander Powder,salt along with chickpeas into the food processor.
- Now blend all the ingredients together until well combined but don’t make it completely smooth paste (the texture should be looks like uneven).
- Now Transfer the mixture in a bowl add baking powder and give a nice mix with a spatula/ Hand.Now Cover the bowl and refrigerate it for 1-2 hours.
- Now using your hands or scoop or spoon from the Chickpeas mixture gently shape it into balls or patties.
- Place the Falafel balls on parchment paper-lined baking sheet.Spray cooking oil all over the Falafel balls.
- Preheat the oven at 350°F,now place the baking tray in the oven for 20-25 minutes or until the falafel fully cooked,flipping it halfway or as needed..
- Now transfer them in a plate. And serve it warm with humus and a side of pita bread or you can enjoy them plain.
Today, I'll share how to make both fried falafel and baked falafel. Healthy Baked falafel recipe is crispy on the outside & soft on the inside. This easy baked falafel recipe is made with fresh herbs, garlic and spices. Completely delicious but a spray of oil keeps the calorie count down. Reviews for: Photos of Baked Falafel.
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