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Baked Falafel
Baked Falafel

Before you jump to Baked Falafel recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.

Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone’s active involvement. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. Keep reading for some ways to go green and save energy, mainly in the kitchen.

Maybe the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. Maybe the realization that an oven uses 75% more energy will motivate you to use the microwave more. When it pertains to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is especially economical when it’s full before a cycle is going. Save even more money by air drying or cool drying your dishes instead of heat drying them.

From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is something we can all do, without difficulty. It’s related to being sensible, most of the time.

We hope you got insight from reading it, now let’s go back to baked falafel recipe. To make baked falafel you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Baked Falafel:
  1. Provide 1 can chickpeas (400g)
  2. Prepare 1 onion
  3. Take 1 garlic clove
  4. You need 1 bunch parsley or cilantro
  5. Use 1/2 lemon, juiced
  6. Provide 1 tsp sesame oil or tahini
  7. Use 1 salt and pepper
  8. Use 1 cayenne pepper
  9. Use 2 tbsp plain flour
Steps to make Baked Falafel:
  1. Preheat your oven to 250°C
  2. Combine chickpeas, diced onion, minced garlic, cilantro/parsley and lemon juice and pulse a few times in a blender
  3. Then add the seasoning and flour. Pulse juste to combine, it's better to have big chunks in your falafel than ending up with hummus
  4. With damp hands, mold mixture into balls, I made about 12 golf ball sized falafel, and put them on a baking tray lined with baking paper
  5. Flatten them slightly with a damp spoon, brush them gently with olive oil on both sides, sprinkle on some salt and put them in the oven for 20-35 minutes, turning halfway through
  6. You really need to keep a close eye on them, they burn fast. If you have a strong oven, you may want to lower your oven temperature and bake them for only 15-20 minutes. Enjoy :)

Today, I'll share how to make both fried falafel and baked falafel. Healthy Baked falafel recipe is crispy on the outside & soft on the inside. This easy baked falafel recipe is made with fresh herbs, garlic and spices. Completely delicious but a spray of oil keeps the calorie count down. Reviews for: Photos of Baked Falafel.

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