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Beetroot halwa-a nutritious dessert for children
Beetroot halwa-a nutritious dessert for children

Before you jump to Beetroot halwa-a nutritious dessert for children recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

Be sensible when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Your kitchen should be filled with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to beetroot halwa-a nutritious dessert for children recipe. You can have beetroot halwa-a nutritious dessert for children using 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Beetroot halwa-a nutritious dessert for children:
  1. Get 500 grams Beetroot
  2. Prepare 400 grams Condensed milk
  3. Prepare 5 tbsp Ghee or clarified butter
  4. Use 3-4 pcs Cardamoms
  5. Take As required Nuts - almond,cashew (grated into small pieces and stir fry in ghee in low flame until it become brown)
Steps to make Beetroot halwa-a nutritious dessert for children:
  1. At first wash and peel off the skin of beetroot and grate them with grater.
  2. Squeeze extra juices with hand to remove the earthy smell from the grated beetroot.
  3. Put a nonstick Kadhai or thick bottomed pan on medium flame and pour ghee and add cardamom, thereafter add grated beetroot on the pan.
  4. Stir it again and again.
  5. When the halwa has reduced in volume and don’t fell earthy smell of beetroot thereafter add condensed milk and stir it till it’s further reduced in volume.
  6. At last, decorate your halwa with dry fruits and enjoy beetroot halwa. Beetroot halwa is the source of various minerals. Children will like the taste.

Another way you can introduce beetroot to kids is by including. The humble and versatile beetroot in a decadent avatar. This beetroot halwa recipe is no fuss and loaded with nutrition. Here I've used beetroot to make the traditional Indian dessert 'halwa'. To make a vegan version of this recipe you can replace dairy milk with coconut milk.

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