Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect A Healthy Tofu and Yogurt Dessert recipe here. We also have wide variety of recipes to try.
Before you jump to A Healthy Tofu and Yogurt Dessert recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it looks like we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. Keep reading for some methods to go green and save energy, mainly in the kitchen.
A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. You can easily minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living just isn’t that hard. A lot of it is basically making use of common sense.
We hope you got insight from reading it, now let’s go back to a healthy tofu and yogurt dessert recipe. To cook a healthy tofu and yogurt dessert you only need 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook A Healthy Tofu and Yogurt Dessert:
- Prepare 100 grams Silken tofu
- Prepare 200 grams Plain yogurt
- Prepare 1 Jam, etc. (I used strawberry jam )
Instructions to make A Healthy Tofu and Yogurt Dessert:
- Mash the tofu with a spoon, add yogurt, and mix together.
- Line a strainer or sieve with paper towels, suspend the strainer over a bowl, and put in the tofu-yogurt mixture. Leave in the refrigerator overnight.
- It looks like this the next morning. Change the paper towels to fresh ones, throw out the drained water, cover with plastic wrap, and leave to drain again until the evening.
- In the evening it will be even more drained and look like this. Throw out the paper towels, transfer to serving bowls, top with jam, and it's done!!
Try using other yogurt flavors like lemon, raspberry or blueberry. You may also substitute your favorite herb for the rosemary—or simply omit it. —Carmell. Eating healthy is a constant chore. Meal planning, label reading and being conscientious about food choices can be so hard! But you don't have to completely cut yourself off from enjoying the sweeter things in life, like dessert.
If you find this A Healthy Tofu and Yogurt Dessert recipe useful please share it to your friends or family, thank you and good luck.
