Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Crawfish Etouffe recipe here. We also have wide variety of recipes to try.
Before you jump to Crawfish Etouffe recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to crawfish etouffe recipe. You can cook crawfish etouffe using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Crawfish Etouffe:
- Get 1 lb crawfish
- Use 1 salt & pepper to taste
- Use 1 small onion (diced small)
- You need 1/2 cup margarine
- Provide 1 tsp all purpose flour
- You need 1 tsp salt
- Prepare 1/2 tsp cayenne pepper
- Get 1 tbsp tomato paste
- Get 2 clove garlic (minced)
- You need 2 lemon slices
- Get 1 tbsp green onions (diced small)
- Take 1 tbsp fresh parsley (roughly chopped)
- Use 3/4 cup water
Steps to make Crawfish Etouffe:
- Season crawfish with salt and pepper and set aside.
- In a medium saucepan, melt butter over medium heat and saute onions until tender.
- Stir in flour and mix well.
- Add water, salt, cayenne, tomato paste, garlic, and lemon. Cook on medium-low for 20 minutes.
- Add a little more water if its too thick our starts to stick.
- Add crawfish and cover. Cook 8-10 minutes.
- Finally add green onions and parsley. Cook 2 minutes more.
- Serve over rice.
Crawfish Étouffée, full of tender seafood bites smothered in a spicy Cajun tomato based sauce and served over rice, is Southern comfort food at it's best! What is Etouffee? Étouffée basically means "smothered," and it is a common Shrimp étouffée brings together all of the hallmarks of Louisiana cooking: Seafood (help our own. A classic Louisiana seafood dish filled with vegetables and crawfish simmering in a delicious tomato based sauce. Crawfish Étouffée is a Louisiana favorite in the Cajun-Creole tradition. Here, crawfish (also known as crayfish, crawdads, or mudbugs) are smothered in a spicy Cajun sauce.
If you find this Crawfish Etouffe recipe valuable please share it to your friends or family, thank you and good luck.
