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Before you jump to Fruit salad parfait with shortbread cookie crumble recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to fruit salad parfait with shortbread cookie crumble recipe. To cook fruit salad parfait with shortbread cookie crumble you need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fruit salad parfait with shortbread cookie crumble:
- Provide 1 cup blueberries
- Use 1 cup chopped strawberries
- You need 2 tablespoons lemon juice
- Use 3 tablespoons honey
- Take 2 cups vanilla yoghurt
- Take 5 sticks pure butter shortbread
- Provide 1 cup red currant
- You need 1/2 cup cherries
Steps to make Fruit salad parfait with shortbread cookie crumble:
- In a large bowl, make fruit salad by combining 1 tablespoon lemon juice, 1 tablespoon honey, strawberries, red currant, blue berries and cherries.
- In a food processor/blender, pulse cookies until they are small crumbs. Add 1/2-1 table spoon lemon juice and 2 tablespoons honey and pulse more until combined. Set aside
- In a cup/cups, layer 1/2 cup fruit salad,then add 1/4 cup sweetened vanilla yoghurt and then 2 tablespoons cookie crumble. Top with fruit salad if you want and serve. Enjoy!
Fruit Salad Parfaits with Shortbread Cookie Crumble. Fruit salad parfaits with a sweet shortbread cookie crumble - Perfect for breakfast or dessert! Great for leftover fruit salad too! FRUIT SALAD. lemon zest glazed and topped with Fruity Pebbles, Fruit Loops, and Trix. COOKIE MONSTER. cookies + cream glazed topped with Cookie Crisp, cookie crumble, and candy eyes.
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