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The ingredients needed to make Oven Baked Onion Rings:
- Take 1 Large Sweet Onion
- Take 1 tsp Garlic Powder
- Use 1 tsp Onion Powder
- Take 1/2 cup Milk
- Take 1/2 cup Flour
- Get 2 tsp Paprika
- Take 1 1/2 tsp Salt
- Provide 1 1/2 tsp Sugar
- Take Oil spray
Instructions to make Oven Baked Onion Rings:
- Heat oven to 400°F
- Line a baking sheet with foil.
- Slice the onion to make rings that are about 3/4 of an inch wide. Peel the skin from each ring and carefully separate the rings from each other.
- Mix the dry ingredients in a shallow dish.
- Add the milk to a small bowl
- Take each ring and dip it in the wet mix and then the dry mix, coating them in the powder.
- Place each ring on the baking sheet Spray the rings with oil spray. You want to coat them, but not too much.
- Bake for 10 minutes. Then flip each ring and bake for another 10 minutes. Serve immediately.
They taste just as good as fried onion rings, but much healthier and I'm already a fan of oven baked over fried, like my crispy oven baked potato wedges. But now those have some stiff competition, because these. Working with one onion ring at a time, remove the rings from the water and dredge in flour until well coated. Dip in the batter, allowing excess batter to Set aside until ready to bake. Heat trays with oil in the oven until the oil is very hot.
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