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Baked Tilapia and Potatoes in Cream
Baked Tilapia and Potatoes in Cream

Before you jump to Baked Tilapia and Potatoes in Cream recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Save Money In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone’s active involvement. These types of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

While it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is actually greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, nonetheless that is definitely not true. You get the maximum energy savings by fully loading the dishwasher ahead of commencing a wash cycle. By cool drying or perhaps air drying the dishes instead of heat drying them, you can increase the amount of money you save.

From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite uncomplicated to live green, after all. It’s related to being sensible, most of the time.

We hope you got insight from reading it, now let’s go back to baked tilapia and potatoes in cream recipe. To make baked tilapia and potatoes in cream you need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Baked Tilapia and Potatoes in Cream:
  1. Get 3 tilapia fillets (about 500 gr)
  2. Provide 2-3 big potatoes
  3. Prepare 200 ml cream 15-20%
  4. Take 2 tb.s. green peas
  5. Get 1/2 t.s. mustard
  6. Provide dill
  7. Prepare butter
Instructions to make Baked Tilapia and Potatoes in Cream:
  1. Wrap unpeeled potatoes in foil and bake about 1 hour at 200 C. Let them cool down. - Peel and cut thick slices of potato. - Greeze an ovenproof dish with butter and make a potato base, sprinkle with green peas and place the fish on top and pour the cream. - Bake 20-25 minutes at 200 C. - Remove from oven and sprinkle with chopped dill.
  2. Video where I am cooking this recipe https://youtu.be/zjtVbpykIqw?sub_confirmation=1

Spread out on a large baking tray and gently crush with the back of a spatula. Serve everything with the extra sauce and a green salad on the side. This Baked Tilapia is one of the easiest tilapia recipes! Serve this baked tilapia alongside sautéed green beans or roasted carrots and brown rice or Instant Pot mashed potatoes. You'll sprinkle on salt and pepper before you bake the tilapia and can adjust the seasonings to taste when serving.

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