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Baked Whiting Fillets
Baked Whiting Fillets

Before you jump to Baked Whiting Fillets recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

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A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. One more way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.

The kitchen by itself gives you many small methods by which energy and money can be saved. Efficient living is definitely something we can all perform, without difficulty. A lot of it really is merely using common sense.

We hope you got benefit from reading it, now let’s go back to baked whiting fillets recipe. You can cook baked whiting fillets using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Baked Whiting Fillets:
  1. Provide 6 fillets
  2. Take 1/2 cup butter
  3. Get 1 bunch scallion
  4. Provide 1 lemon
  5. Take 1 small bag carrot matchsticks
  6. Prepare 1 dash salt
  7. Get 1 dash pepper
  8. Take 1 dash garlic powder
  9. Provide 1 dash italian seasoning
  10. You need 2 whole tomatoes, diced
  11. Take 1 tsp olive oil
Steps to make Baked Whiting Fillets:
  1. Defrost fillet well, or rinse well, if fresh.then pat dry.
  2. Squirt some olive oil on a baking dish or pyrex dish, whatever you prefer then place fish in the baking dish.
  3. In the meantime, melt butter and mix in the seasonings.
  4. Garnish with the diced tomatoes and matchstick carrots then pour the seasoning mixture on top.
  5. Bake at 375*for 20 mins or until fillets are well-baked, or as desired.
  6. Serve with hot steamed rice. Enjoy!

Baked fish with a nice breaded coating. I used this recipe for whiting fillets and served with browned butter for dipping. This recipe is courtesy of Southern Living ". Easy, delicious and healthy Baked Whiting Fish Fillets recipe from SparkRecipes. Place whiting fillets in a baking dish and add enough milk to cover the entire bottom of the dish.

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