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Before you jump to Easy Jerk Chicken, Shrimp and Pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Be smart when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something great. Make sure that what you already have is nutritious. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to easy jerk chicken, shrimp and pasta recipe. To cook easy jerk chicken, shrimp and pasta you only need 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Easy Jerk Chicken, Shrimp and Pasta:
- Prepare 1 box Fettucini
- Get 2 packages Precooked grilled chicken breast slices
- Get 1 lb Steamed Shrimp w/ Old Bay (Grochery store made to save time)
- Use 3 Bell Peppers (thin sliced) (your choice of color)
- Use 1 Heavy whipping cream
- You need 1/2 cup Butter
- Prepare 8 oz Sour cream
- You need 4 oz Soft Cream Cheese
- Take 1/4 cup Parmesan Cheese
- Use 1/4 cup Shredded Colby & Monterey Jack cheese
- Take 1/4 cup Jerk Seasoning (Add as much or as little as you desire)
- You need 1/4 cup Italian Seasoning (Add as much or as little as you desire)
- Get 1/4 tbsp Rosemary
- Provide 1/3 tbsp Turmeric (optional)
- You need 1/4 tbsp Ground Ginger (optional)
- Get 1/4 tbsp Flax Seed (optional)
Steps to make Easy Jerk Chicken, Shrimp and Pasta:
- Cook noodles until they are half cooked. Then drain water.
- Mix in all ingredients with the noodles (minus the shrimp). Cook on medium until chicken is tender and bell peppers are soft.
- Add shrimp as a topping to your plate.
- ENJOY!!! Oh and post your pics!
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