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Seafood chowder with coconut, corn and mussels
Seafood chowder with coconut, corn and mussels

Before you jump to Seafood chowder with coconut, corn and mussels recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to seafood chowder with coconut, corn and mussels recipe. You can have seafood chowder with coconut, corn and mussels using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Seafood chowder with coconut, corn and mussels:
  1. Prepare 1 thumb-sized nub ginger, minced
  2. You need 4 cloves garlic, minced
  3. Get 1 large shallot, minced
  4. Take 1 serrano chili, chopped
  5. Take 2 tbsp fish sauce
  6. Use 1 can (400 ml) coconut milk
  7. Get 3 cups vegetable or fish stock
  8. Get 6 medium yellow potatoes, peeled and cut into 2 cm cubes
  9. Use 1 can (340 ml) sweet whole kernel corn
  10. Use 1 tsp palm sugar
  11. You need 1 box half-shell mussels (about 36)
  12. Get 1 bunch green onions, chopped
Steps to make Seafood chowder with coconut, corn and mussels:
  1. Add a splash of veg oil to a medium pot on medium heat. Add the ginger, garlic, shallot and chili and fry for 1 minute.
  2. Add the fish sauce to the pot and cook another minute. Add the coconut milk, stock and potatoes. Simmer 5 minutes, then add the can of corn. Simmer another 5 minutes until the potatoes are tender.
  3. Use a slotted spoon to scoop out half of the potatoes and corn, then blitz the rest with an immersion blender. Return the potatoes and corn to the pot. Stir in the palm sugar.
  4. Remove the mussels from their shells and clean them well. Add them to the chowder and let simmer for 5 minutes. Add salt and fresh cracked white pepper as needed. Serve with a sprinkle of green onions.

This Healthy Seafood Chowder is seriously the best! I added corn and mussels and this was so great. For this creamy seafood chowder it means little nuggets of delicious seafood, naturally. For vegetable chowders, there are corn chowder and potato Made this with leftover clams, steamed spiced shrimp and mussels steamed in wine, garlic and butter. I had saved the liquids from the clams and.

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