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Sweet Chilli Marinated Mussels
Sweet Chilli Marinated Mussels

Before you jump to Sweet Chilli Marinated Mussels recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to sweet chilli marinated mussels recipe. To make sweet chilli marinated mussels you need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Sweet Chilli Marinated Mussels:
  1. Use 500 g Frozen Shelled Mussel Meat
  2. Take 1/4 cup Sake OR White Wine
  3. Provide 1 tablespoon Chilli Garlic Sauce
  4. Provide 2 tablespoons Sweet Chilli Sauce
  5. Take 1/2-1 tablespoon Soy Sauce
Steps to make Sweet Chilli Marinated Mussels:
  1. Place Chilli Garlic Sauce, Sweet Chilli Sauce and Soy Sauce in a large bowl and mix well. If you can't find Chilli Garlic Sauce, use 1 to 2 cloves fresh Garlic and 2 teaspoons Toban Djan (Chili Bean Sauce).
  2. Place Sake and Frozen Shelled Mussels in a pot or large sauce pan. Cook over medium to high heat, shaking occasionally, for 3 to 5 minutes.
  3. Drain and save the delicious liquid for you cooking if you like. Add the hot mussels to the sauce, combine well.
  4. Let Mussels be marinated for at least 1 hour. I strongly recommend to keep them in fridge overnight and enjoy cold. Great with chilled beer!!!

Add mussels and wine, cover with a lid and shake occasionally. An easy and simple marinade that works well with chicken, pork, shrimp, or tofu. First, stainless steel and glass containers work fine for marinating, but when preparing this sweet chili marinade, we suggest tossing everything in a resealable plastic bag. Makes one very generous serving or. Pull off beards, the tuft of fibers that attach each mussel to it's shell, cutting them at the base with a paring knife.

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