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Before you jump to Garlic and Lemon Mussels recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to garlic and lemon mussels recipe. You can have garlic and lemon mussels using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Garlic and Lemon Mussels:
- Provide 1.8 kg clean mussels,
- Prepare 3 tbsp salted butter
- Get 4 , garlic cloves, finely chopped
- Get to taste Salt
- Provide to taste Ground black pepper
- You need Zest of 1 lemon
- Provide Juice of 1 lemon
- Use 4 tbsp freshly chopped coriander
- Use 2 tbsp olive oil
- Provide 1-3 dried chilli (optional)
Instructions to make Garlic and Lemon Mussels:
- Preheat a pan with a lid over high heat and add the butter and garlic. Fry for 2 minutes or less. Do not let the garlic burn.
- Toss the Mussels in and cover with lid. Reduce heat to medium allow to steam for 10 minutes or until the mussels have all open.
- Add the rest of the ingredients, toss and cook for another 3-5 minutes to allow the liquid and mussels to absorb some of the flavours.
- Serve with crusty bread.
How to Make Steamed Mussels with Garlic and Lemon. Melt some butter in a large sauté pan and add the frozen mussels. Place a lid over the pan and steam until all the mussels are. Scatter the mussels directly on the grill along with the lemons, cut-side down. Remove the mussels from the grill.
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