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Drumstick Leaves Stir Fry
Drumstick Leaves Stir Fry

Before you jump to Drumstick Leaves Stir Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.

Be smart when you do your grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Make sure that what you have at home is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to drumstick leaves stir fry recipe. To make drumstick leaves stir fry you only need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Drumstick Leaves Stir Fry:
  1. Take 1 cup Drumstick Leaves
  2. Get 1 Onion
  3. Provide 3 Green chillies
  4. You need as needed Grated coconut
  5. You need to taste salt
  6. Prepare 1 tsp Mustard seeds
  7. Use 2 tsp oil
  8. Use as needed water
Instructions to make Drumstick Leaves Stir Fry:
  1. In a pan, heat oil, add Mustard seeds. Once it cracks add chopped onion and chopped green chillies
  2. Saute it till onion turns transparent. Then add the drumstick leaves
  3. No need to add water, as leaves contains water. Let it cook in medium flame
  4. Once leaves becomes soft add salt and grated coconut
  5. It is ready to serve

That's coz I rarely buy drumstick leaves. I become lazy when it comes to separate the leaves from the stalk. Drumstick leaves are given to nursing mothers in the belief that they increase lactation. The leaves are the most nutritious part of the plant, being a significant source of B vitamins We consume a lot of drumstick and its leaves in South India. Today I made a poriyal / stir-fry with the drumstick leaves.

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