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Before you jump to Drumstick leaves kanji recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are many things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to drumstick leaves kanji recipe. You can have drumstick leaves kanji using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Drumstick leaves kanji:
- You need 1 cup Rice
- Get 1 cup Drumstick Leaves
- You need 1/4 cup Green gram
- Provide 1/4 tsp Turmeric Powder
- You need as per taste Salt
- Get To Grind
- Get 1/4 cup Coconut (Chopped)
- You need 3 Green chillies
- You need 1/2 tsp Cumin Seeds
- Take 4-5 Small Onions
Steps to make Drumstick leaves kanji:
- Take rice in a bowl. Wash & soak rice and in water for 15 minutes. Fry the green gram let it cool.
- In a pressure cooker, add soaked rice, green gram drumstick leaves required salt & 3 cups of water. Cook it for 4 to 5 whistles and switch the flame off. Open the cooker, once the pressure released completely.
- In a grinding jar, add chopped coconut, green chilli, cumin seeds and small onions. Grind to a smooth paste along with required water
- Add coconut paste, turmeric powder, to the cooked rice with required amount of water.
- Boil the water. Add more salt if required and cook for 10 more minutes.
Use raw rice (Pachcharisi), especially the one used for making pongal to make this nombu kanji and not boiled rice (Puzhungal arisi). The new rice (Pudhu arisi) gets cooked fast and becomes mushy quickly. Take the drumstick leaves from the stalk and wash it twice or thrice. In a small bowl, take the drumstick leaves and keep it inside the cooker. Add little water to drumstick leaves.
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