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Before you jump to Brinjal Drumstick Stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to brinjal drumstick stir fry recipe. You can cook brinjal drumstick stir fry using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Brinjal Drumstick Stir fry:
- Prepare 500 gm brinjal
- Take 2 drumstick
- Take 2 onions
- You need 3 tbsp grated coconut
- Get 1 tsp red chilli powder
- Prepare 1/2 tsp Turmeric powder
- Use To taste salt
- Prepare 3 tbsp oil
- Provide 1 tsp mustard seeds
- Provide 1/2 tsp urad dal
- Get 1 tbsp chana dal
- Take 2 spring curry leaves
Steps to make Brinjal Drumstick Stir fry:
- Heat oil in pan add mustard seeds after it cracks add urad dal and chanadhal fry till golden brown.
- Now add onions and curry leaves. Saute till golden brown. Add turmeric powder and red chilli powder.
- Add brinjal and drumstick. Add enough water to cook and salt. Cover and cook for 10 minutes till drumsticks are cooked. Garnish with coconut and stir.
Kathirikai Murungakkai flavorful poriyal tastes yummy. brinjal drumstick curry brinjal drumstick kara kulambu kathirikai murungakkai fry in tamil #brinjalcurry #brinjaldrumstick thokku . Drumstick Brinjal fry is easy to cook and different taste too. It is best match with Kollu Podi. Try this simple and easy Brinjal Stir-Fry (Kathirikaai Kara Curry) and share your comments and suggestions. When the mustard seeds starts to sputter, add split urid dal, channa dal and fry till the dals turn golden brown color.
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