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Before you jump to Drumstick curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to drumstick curry recipe. You can have drumstick curry using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Drumstick curry:
- Use 2 medium sized tomatoes, roughly chopped
- Get 1/2 inch ginger, chopped
- Take 2-3 garlic, chopped
- Use Few curry leaves
- Get Some coriander leaves
- You need Few medium drumsticks
- Provide 1 teaspoon cumin seeds
- Take 1/4 teaspoon turmeric powder
- Provide 1/4 teaspoon red chilli powder
- Get 1/4 teaspoon punjabi garam masala or regular garam masala
- Prepare 1 pinch asafoetida (hing)
- You need 1-1.5 cups water
- Get 2 tablespoons oil
- Use As per taste salt
Steps to make Drumstick curry:
- Rinse, peel and chop the drumsticks into 3 to 4 inches pieces long. - Make a smooth paste without adding any water from tomatoes, ginger and garlic.
- Heat oil in a pan. Crackle the cumin first and curry leaves. Then add the ground paste. - Be careful when adding the paste. It might splurge. - Stir well and then add the turmeric, red chilli powder and asafoetida.
- Saute stirring often till you see oil leaving the sides of the masala. - Add the drumsticks and stir so that the masala coats them well.
- Pour water and season with salt. Cover the pan and let the drumsticks cook till they become tender and well cooked.
- They should not break and become mushy. - Lastly sprinkle garam masala and stir. Garnish the drumstick gravy with coriander leaves.
Drumstick Curry is a spicy and tangy Andhra curry cooked with tomatoes, coconut and drumsticks. This Chicken Leg Curry is packed with tons of flavor. Andhra Special Spicy Side Dish The post Mutton Drumstick Curry Mutton Drumstick curry (முருங்கை கறி குழம்பு) is a delicious and aromatic curry with the aroma. Drumstick curry recipe is one of the easy & delicious drumstick recipes. Drumstic curry is one of the most simplest and easiest north indian curry made with drumsticks.
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