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Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
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There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be strong too.
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The ingredients needed to prepare Tangy Mango Drumstick curry:
- You need 2 Drumstick medium size
- Get 1 Raw Mango medium
- Get 1 cup Black eye beans
- Get 1 cup Onion
- Use 1/2 cup Tomato
- Use 1/2 tsp Turmeric powder
- Take To taste Red chilli powder
- Use 2 tsp Homemade sambhar powder
- Prepare Tempering
- Get 2 tsp Oil
- Prepare 1 tsp Mustard seeds
- You need 1/4 tsp Cumin seeds
- Get 2 tsp Garlic finely chopped
- Get 2 tsp curry leaves
- Provide to taste Salt
Steps to make Tangy Mango Drumstick curry:
- Pressure cook black eye bean and keep aside
- Heat oil in a pan,add listed under tempering
- Add onion,tomatoes saute well
- Add turmeric powder,red chilli powder, homemade sambar powder
- Now add drumsticks once drumsticks pieces are half Cooked, add mango Cook till drumsticks and mango are tender
- Add cooked black eye bean and check seasoning 👉Let it come to boil 👉 serve with hot rice
Mango Curry is a very delightfully sweet and tangy recipe. Learn how to make/prepare Mango Curry by following this easy recipe. Peel the mangoes de-seed them and cut them into small pieces. Add the coconut, chilies, garlic, ginger, cumin and coriander in a mixer grinder. drumstick potato curry - easy flavorful South Indian style curry using potatoes and drumstick (murungakkai). Good side dish for rice or rotis.
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